Episode 1: When my body decided it was time to change

Holy shmokes did I get a lot of feedback to those last two LinkedIn posts!

Welp, now I have to do a podcast about it because questions and feelings and humanity! The artwork is crap, the music isn’t great — these things will get better — but the story is ready for you :)

Episode 1 covers the what and why behind Undesign the Grind, an introduction to my own experiences with stress-related health issues, and a bit about the journey I’ve been on to heal all the things that brought me to this point.

‎Undesign the Grind: When my body decided it was time to change on Apple Podcasts

If you have questions about anything in this story, your own personal experiences to share, or resources you want to tell me about that have been helpful, please put them in the comments or email directly at jennifer.ann.aue at gmail dot com. ❤